Respiratory muscle training strengthens your diaphragm and lungs. Our ABT-X makes it simple, boosting respiratory health for all. (links to /blog/the-science-of-breathing-better)

Our ABT-X uses respiratory muscle training to strengthen your diaphragm and intercostals. We designed it to enhance lung capacity and reduce fatigue, backed by proven principles of breathwork.

Our ABT-X Breathing Trainer suits everyone—from athletes boosting performance to those in respiratory rehab. We love how it supports running, yoga, swimming, and more with targeted lung exercise.

We recommend using the ABT-X Breathing Trainer 3-5 times per week, with 3-5 sets per session, to optimize respiratory strength. This routine builds lung capacity effectively.

Results vary, but many users notice enhanced respiratory performance and endurance within weeks of consistent lung exercise with the ABT-X. We’re excited to help you feel the difference!

Keeping your ABT-X clean is simple. We suggest disassembling it and washing the silicone mouthpiece and ABS handle with warm, soapy water. Air dry before reassembling for lasting breathing trainer performance.